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There is a Reason Why We Crave the Suga Suga

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Have you ever felt like you were in the right direction for a change in healthy lifestyle and then something took it right out of your hands…?🙃🦙🍌 Trust me, you’re not the only one.Fun fact: food addiction is a real thing and there is a physiological reason for why we crave certain foods🧠Refined processed carbs […]

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Warning: Viewer Discretion is Advised.

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This is real talk⚠️ To make a long story short, I came home from Ecuador with more than great memories.After arriving back home, I fell really sick and ended up being diagnosed with a double whammy of the flu and hand, foot and mouth disease (HFMD). I’ve been away from school for the past week […]