Diabetes

Living With Diabetes Can Give You Some Insecurities

Posted on

Living with diabetes can give you some insecurities🌀 However, it’s important to know that insecurity isn’t a diagnosis or a fixed way of thinking. It’s a sneaky game our minds can play on us but fortunately, WE CAN OVERCOME IT👊There are two ways to look at it; either let the negative thoughts consume you or […]

Diabetes

Rest, Rest, REPEAT

Posted on

Most days, my life is as crazy as my hair🙃🌀…Between school, work, and my social life, I feel like I never have any time to myself. Going into this weekend I had absolutely no plans. I had 48 hours to do whatever I wanted, so I took a pause of my crazy schedule and gave […]

Uncategorized

There is a Reason Why We Crave the Suga Suga

Posted on

Have you ever felt like you were in the right direction for a change in healthy lifestyle and then something took it right out of your hands…?🙃🦙🍌 Trust me, you’re not the only one.Fun fact: food addiction is a real thing and there is a physiological reason for why we crave certain foods🧠Refined processed carbs […]

Diabetes

News Flash: Sugar is Addictive

Posted on

News flash: sugar is addictive🍭🥧🧁🍰🍧🎂🍫🍬🍭🍪🍦🍩It’s okay, I’m addicted too. And no it’s not because of my diabetes.I’m addicted because I’m a sweet vs. salty kind-of-girl. Give me a cookie or anything with sprinkles and I will love you forever.However, I’ve been recently learning disturbing facts about this delicious ingredient from my clinical instructor who has […]

Diabetes

Sun is Good for the Soul 🌞

Posted on

Not just mentally but also physically. I just moved to Florida for my first full-time clinical and I’ve been soaking up every bit of this sunshine state since I got here. Hence the reason for this post 😉…Vitamin D is a nutrient that is essential for human health. The main source for most people is […]