September 2018 – Sugar B and Me

Let’s Talk About Sleep

Let’s talk about sleep ? It’s no secret that being a student can impede on your sleeping patterns. However, it’s not just […]

I’m PUMPED to announce this week’s Wednesday Warrior is: Taylor Playforth Tay and I have been good friends for some time now. […]

My sister and I have always been joined at the hip. However, we would come to find out years later that we […]

Here are my blood sugars pre and post-workout and then 30 mins after completing my exercise. The active insulin was leftover from […]